Let’s face it – it doesn’t matter how young you are or how fit you have been. Skin problems can still affect you. Thankfully, there are some proven skin care tips to help you get through any skin issues you might have.
It can be a simple pimple or rash. It can be age spots, wrinkles, sun spots or inflamed skin. It can also be something that poses a long-term problem, such as stretch marks, acne or cellulite.
Whatever you are dealing with, it is important to know a variety of beauty tips that you can readily rely on whenever the situation calls for it. It can be summer skin care tips, hair care tips, makeup tips, natural skin care tips or even skin care tips for men. Whichever kind of skincare tips you need, it helps to have some this advice in mind, so that when a skin blemish affects you, you can simply treat it instead of stressing over it.
Aside from treating blemishes, the following 15 effective skin care tips may also prove helpful in making sure that your skin stays healthy and glowing, so you can look your best anytime.
The Top Skin Care Tips You Can Use to Stop Skin Problems in Their Tracks
Lucky for you, there are now many skin care tips you can readily rely on before a blemish appears. These skin and hair care tips are exactly what you need to ensure your skin and hair will stay fresh, young-looking and glowing for as long as possible.
Here are some tips that are useful to keep you skin healthy and blemish-free:
Be Sure to Wash Your Face Regularly. Keeping your face clean is important if you want to stay blemish free as much as possible. When dirt, germs, pollen and pollutants start to collect on your face, it can cause for pimples to appear.
The presence of dust or bacteria on your face can also lead to rashes, redness, inflammation and skin irritation. Washing them away will help to give you fresher, brighter skin, which will help you look better, especially when you need to be out and about around town.
Ideally, you should wash your face with warm water. Do not use hot water on your face as much as possible, as it can easily make your skin dry. When it comes to cleansers, you can choose one that is cream based to help hydrate your skin.
If you tend to wear more make up though, it is much more recommended to go for a gel cleanser or your favorite makeup remover. After washing your face, be sure to use a gentle towel to dry your face. Remember not to rub the towel around your face too much, as it may irritate your skin.
Try Wearing Less Make Up and Cleanse Your Face Completely Before You Go to Bed. You may not be aware of it, but there are a number of health issues associated with the daily use of makeup, especially when you forget to remove it before bedtime.
According to skin experts, makeup like lipstick, eye shadow and eye liner sticks typically contain a certain amount of lead. This is a known neurotoxin and carcinogen that can adversely affect your nervous system.
When this happens, you can end up suffering from high blood pressure. You can also experience behavior abnormalities, allergy symptoms, and even have a lower fertility rate.
Aside from this, you also need to take note that makeup can contain parabens and mercury. This is a preservative used in a lot of modern cosmetics and it can end up causing for cancer cells to grow in your body.
On your skin, using makeup regularly can make cause for various spots to appear, as well as fine lines. It can also cause wrinkles on your skin, and make you appear older than your age.
To avoid suffering from makeup related skin and health issues, it’s best to minimize your use of makeup and opt to go au natural when you go out instead. If you feel the need to glam it up with some makeup, choose those that are certified to be chemical free.
Especially when you use makeup, be sure to thoroughly wash your face so that you don’t end up leaving any makeup chemical residue on your skin overnight. This can cause skin blemishes and irritation after all.
To cleanse your skin, use an organic cleanser or something natural like honey, cucumber and egg yolk. The key here is to avoid chemicals and toxins altogether and opt for natural, skin friendly ingredients instead.
Apply a Moisturizer Regularly and Massage It Around Your Face. You can never underestimate the power of a good moisturizer when it comes to keeping your face glowing.
When correctly applied, it keeps your skin soft and supple while also preventing your skin tissues from falling prey to any form of infection or mechanical stress. When your skin is well hydrated, there is also a much less chance of suffering from any skin breakouts, such as pimples, blackheads, whiteheads and acne.
The key to using a moisturizer for your face is go with one that is right for your skin condition. If you have normal skin, it’s best to go with a moisturizer that is not greasy. Ideally, these are the ones made with a water based formula.
A water based formula is also recommended if you happen to have oily skin. You also want something that is noncomedogenic, so that the product will not clog your pores and make any skin blemish you currently have much worse.
If you happen to have dry skin, you can get some much-needed hydration from a moisturizing cream that is oil based. On the other, for combination skin, it is ideal to use a moisturizing lotion on your face during summer months and switch to a light moisturizing cream during the winter season.
Be sure to also massage the moisturizer around your face so that it can be absorbed into your skin. Moisturize regularly and you will never have to suffer having dry skin on your face ever again.
Make It a Habit to Apply Some Sunscreen, and Don’t Forget to Reapply, Too. It may not be easy to hear, but laying in the sun to tan is not a good idea as far as your skin’s health is concerned.
Simply put, sun exposure is bad news as far as the skin is concerned. Research has even found that your skin will start to suffer from sun damage within a minute from when you step out under the sun with your skin unprotected. Sun exposure can cause spots to appear. You skin can also suffer from excessive redness. Aside from this, you can also end up developing fine lines and wrinkles, making you appear older than you should.
For all these reasons and more, you should make it a point to apply sunscreen regularly, specifically every two hours when it comes to regular sunscreen as well as moisturizers that come with SPF.
In case you are using a water-resistant kind of sunscreen though, you need to reapply every 80 minutes if your sunscreen is known to be very water resistant and every 40 minutes if it happens to be simply water-resistant. Apply sunscreen regularly to make sure your skin stays youthful looking.
Always Use a Mild Hydrating Cleanser. A good cleanser should can make sure all the dirt and makeup residue are always removed from your skin at the end of the day.
The problem of a cleanser made with toxic chemicals is that it can also worsen any skin blemishes or problems you already have. To avoid this, be sure to go with a mild formula, particularly one made with organic ingredients that is easy on the skin, so that you can use it regularly without worries.
Always Check the Labels on Products and Avoid Those That Can Damage Your Skin. Not all skin care products have been created equal. This is why you need to always take a closer look at the labels to make sure the ingredients listed don’t do your skin more harm than good.
When shopping for your skincare products, be sure to avoid products that contain harmful ingredients that can make your skin dry, irritated or worse. These include parabens, synthetic colors, fragrance, triclosan, phthalates, toluene, formaldehyde, benzophenone, ethoxycinnmate, avobenzone, benzophenone, homosalate and PABA.
Use Some Refreshing Face Wipes. Mild face wipes can help keep your skin clean, refreshed and hydrated throughout a busy working day. When you go out to buy a pack though, remember to go for those that are free from alcohol so that your face will not become dry from daily use. Go with face wipes that come with natural hydrating ingredients such as aloe vera too.
Resist the Urge to Touch Your Face. Yes, it is understandable that you would sometimes want to touch or face; however, you have to avoid doing it, as it can just make your skin condition worse. Touching your face adds bacteria to your skin and spreads germs, too.
Just remember, your hands tend to touch a host of items, some of them cleaner than others. Ideally, you want to avoid getting all that dirt on your face and the best way to do this is not let your hands and face touch.
Exfoliate Regularly to Remove Your Dead Skin Cells. Daily exfoliation is one of the most effective ways to get rid of skin blemishes, especially on your face. It’s a great way to remove dead skin cells from your face, encouraging the grown of newer, healthier skin. This way, you don’t ever have to think about your scars, spots or stretch marks again.
When it comes to exfoliating your face, you can choose between using a commercial scrub product for your body and skin or simply whip up your own exfoliation cream at home. The rule is to go for the one that suits your skin best so that you can avoid any possible skin irritation or allergy.
While exfoliation can effectively remove a number of skin blemishes, you may also want to use a scar reduction cream like Dermefface FX7 by Skinception to help remove any scar you may have a lot sooner.
This cream has been specially formulated to treat and reduce the visibility of many scars. These include acne scars, chicken pox scars, injury scars and even burn scars. With this product, you will see your scars fade in no time. For most effective results, apply as recommended. You may also want to consult with your dermatologist first before trying any scar reduction product.
Enjoy a Little Bit of Dark Chocolate. Dark chocolate happens to be rich in antioxidants, which will help keep harmful free radicals away while keeping your skin glowing and ageless. So, go ahead and indulge in a bit of dark chocolate regularly.
When it comes to caring for your skin, enjoy two to three ounces of your favorite dark chocolate that has 70 percent cacao content regularly. Do not consume more than this as you will end up with more sugar, fat and calories in your body than you would like.
Consume a Diet Rich in Protein. Protein happens to contain skin nutritious amino acids such as L-proline and L-lysine. They help your body develop collagen so that your skin tissues remain intact and you can avoid having stretch marks all over your body. Eat a diet rich in lean protein and keep your skin tissues breakage free.
Regularly Eat Foods That are High in Fatty Acids, Especially Omega 3. Omega 3 fatty acids or polyunsaturated acids are effective in keeping your skin healthy by keeping it hydrated and wrinkle free.
These fatty acids also play a key role in helping reverse any aging effects that sun exposure has had on your skin. At the same time, it is also known for its healing powers when it comes to topical wounds due to its anti-inflammatory powers. Fact is, omega-3 fatty acids is known for the effective treatment of skin problems such as atopic dermatitis, acne and psoriasis.
To load up on omega-3 fatty acids, make sure to have some krill, salmon and mackerel for lunch or dinner. You can also take this as health supplement if you prefer.
Be Sure to Load Up on Vitamins C and E Every Day. Vitamin C is an important vitamin for your skin as it helps increase collagen in your body. When there is enough collagen, your skin tissue will become less prone to breakage, thereby making it less prone to stretch marks and a host of other skin issues.
To have a daily intake of vitamin C, be sure to eat fruits such has kiwi, oranges, grapefruit and various berries. You can also get vitamin C from vegetables such green peppers and red peppers.
Aside from this, you can also get your daily vitamin C boost by taking vitamin C as a dietary supplement. Typically, there are vitamin C capsules and tablets that contain between 25 mg to 1,500 mg of vitamin C. To know which vitamin C dosage is just right for you, consult with your physician.
Have a Calming Cup of Green Tea Before You Go to Bed. Green tea is not just effective in soothing you when you’ve had a particularly stressful day, it also does many wonders for your skin and face.
Green tea can readily improve your skin’s natural complexion as it readily detoxifies your body and even reduces any skin inflammation. It is also a good for dark and puffy eyes and it can restore your skin’s youthful glow too.
Green tea also happens to be good in making pimples and acne disappear. At the same time, you can also use green tea as an effective skin toner that cleanses your skin without leaving any chemical residue.
Enjoy a small glass of wine each day, particularly red. Since red wine is rich in antioxidants, drinking a glass a day will help keep your skin smooth, soft and youthful looking.
Go Organic and Homemade with These Natural Skincare Tips
There are skin care tips and then, there are homemade skin care tips. These are the ones you rely on when you don’t feel quite comfortable with going for skincare products that are readily available in your local beauty store or grocer. It’s also a perfect solution for those with ultra-sensitive skin.
Honey Avocado Moisturizer – Simply combine 1/4 of an avocado with a tablespoon of honey and three tablespoons of fresh cream inside a blender. Puree them together until the mixture becomes creamy. Apply this on your skin and leave on for about an hour before rinsing it off with some warm water. For best results, apply this honey avocado moisturizer regularly.
Lemon Acne Treatment – Combine some Brewer’s Yeast, water and lemon juice and stir to make a paste. Apply this paste on any of your skin blemishes and cover the spot with a bandage. Leave this on your skin for around 10 minutes before removing the bandages and rinsing it off.
Agave Lemon Spot Remover – Mix together a tablespoon of agave nectar, a tablespoon of lemon juice and half a cup of cooked rice. Make sure everything is blended well and apply all over your hands. Your hands should be completely dry before you apply this. Massage this scrub in circular motion for one to two minutes before rinsing it off. It should help soften those annoying hard calluses around your hands.
Basil Face Toner – Simply crush three tablespoons of dried basil leaves and ad in a cup of boiling water. Wait for the mixture to cool down before straining out the leaves. Spritz this water on your skin or use a cotton ball to apply this on your face. Use this regularly right before you cleanse your face.
Sugar Almond Face Scrub – Mix together half a cup of ground almonds with half a cup of brown sugar, a cup of white sugar, two tablespoons of olive oil and three tablespoons of fresh cream.
Once the mixture has been mixed well thoroughly, apply this on your dry face, massaging it in circular motions. Afterwards, rinse your face with warm water and pat follow this up with some cold water. Pat your face gently to dry.
Coconut Hair Conditioner – In a bowl, combine a tablespoon of coconut oil and a teaspoon of coconut extract with half a cup of mayonnaise. Mix these together well before applying it on your hair. Cover your scalp afterwards and leave this conditioner on for 20 to 30 minutes. Afterwards, rinse your hair completely. Apply this conditioner regularly for best results.
Coffee Lip Exfoliator – Combine 1/4 teaspoon of fresh coffee grounds and 1/4 teaspoon of Kosher salt with half a teaspoon of your favorite moisturizing lotion. Mix together well before applying all around your mouth. Massage the area for five minutes before wiping the exfoliator off with a warm damp washcloth.
Salad for Wrinkles – Just place half a cup of fresh strawberries, half a cup of fresh blueberries, half a cup of pomegranate seeds, and a peeled kiwi that’s been chopped in a bowl. Pour over half a cup of fresh orange juice and sprinkle some walnuts. Take this salad daily to keep your skin wrinkle free.
Whatever kind of skin blemish that you are facing, there is always a solution for you. Whether it’s stretch marks, sun spots, age spots, wrinkles and acne, there are plenty of skin care tips proven to be effective and safe even for those with extra sensitive skin.
If you don’t know which ones would work best for you, feel free to consult with your doctor or even a dermatologist before you try any of the skin care tips on your own skin. Every time you’ve got a skin problem, just breathe and stay calm. These skin care tips will help avoid future skin problems, and they may make sure you don’t have to worry about existing breakouts for much longer.